I was a liberal mole at Fox News

[jkcarrier]

It's nowhere near as "juicy" as the headline makes it sound, but this is a pretty interesting blow-by-blow account of how one of these punditry shows is put together:

http://www.salon.com/2013/05/29/i_was_a_liberal_mole_at_fox_news_from_bill_oreilly_to_roger_ailes_heres_all_the_inside_dope/